I exercise regularly and lead a very active life, but after a lifting injury my back locked up. I was diagnosed with a herniated disc and had some extremely painful days. I was on pain relievers and muscle relaxants. They offered me short term relief at best when used every four hours, but I still could not exercise. When I first came into the chiropractic office, I was unable to sit down. After my first few adjustments at Tuckahoe Family Chiropractic, mobility returned to my lower back, and the pain has continued to lessen over a few short weeks. I also noticed that a lot of tension I had been feeling in my joints was lessened. I went from extreme pain and semi-paralysis to being able to comfortably exercise and swim again. I am also back to practicing yoga and running, all in a few weeks. I am so glad I have been receiving chiropractic care.
